Finally! A tasty, 100% sprouted certified organic grain bread, made without flour, yeast,or salt. Available breads are WHEAT, SPELT, KAMUT, and RYE (see below for more information on each grain). Sprouted breads are the staff of life for your nutritional support. You get plenty of protein while consuming fewer calories, very little fat, and no pesticide residues or chemical additives.

This extremely nutritious bread is lovingly made by hand and slowly heated at a low temperature. The inside temperature of the bread doesn’t exceed 100 degrees, thus maintaining the needed enzymes for digestion. It contains much of the goodness of the sprouts themselves – low in fat, abundant in protein, natural sugars, fiber, vitamins and minerals, all made very digestible by the presence of numerous enzymes in the sprouts.

These two practices of sprouting and a low baking temperature insure the maximum possible vitamin content for this bread. The sweetness is produced naturally during the sprouting process. The sprouting also breaks down the lectins and other substances that some individuals may be sensitive or allergic to. Sprouted grains encourage the growth of good bacteria, help to keep the colon clean, and are high in protective antioxidants. Sprouts, as well as being very digestible, are a good source of fibre and protein, and are high in vitamins and minerals.

Every seed that is sprouted to make Essene Health Bread is soaked in OceanGrown’s “OceanSolution”. “OceanSolution” contains over 90 minerals in nature’s perfect balance to give your bread the best spark of life and the most nutrient density that nature will allow.

Enjoy your bread plain, with almond (or any nut) butter, honey, coconut butter, or dipped in organic olive oil and sea salt.

This bread may be suitable for people who are allergic to flour, wheat, or yeast because the grain has been sprouted and not ground into flour. During the sprouting process, starches convert to sugars, proteins to amino acids, and fats into essential fatty acids.

It is as near to being a ‘raw’ bread as is possible.

Your Essene Health Bread may be kept unrefrigerated for 3 to 4 days (my bread can last 8 days in a sealed container), or refrigerate for up to 4 weeks. You can also freeze it for months! (If freezing, you might wish to pre-cut the bread.)

”Kill neither men, nor beasts, nor yet the food which goes into your mouth. For if you eat living food, the same will quicken you, but if you kill your food, the dead food will kill you also. For life comes only from life, and from death comes always death. For everything which kills your foods, kills your bodies also. And everything which kills your bodies kills your souls also … Therefore, eat not anything which fire, or frost, or water has destroyed. For burned, frozen and rotted foods will burn, freeze and rot your body also.”